The best days of my life are the days that I can lay down at night and review my day knowing that I had a balanced day. Too many days go by where I don't give attention to some of the most important things in my life. Either I forget to pray and receive no spiritual input in my day. Or I eat crap food and neglect my physical well being. Or I busy myself so much with projects and distractions that I don't take the time to talk to my wife or sit with my daughter. So over the last 8 years I have attempted to review each morning the following bits to make sure I achieve balance in my day.